March Empowering Meditation
Confront the Negative Voice
that uses negative and hurtful labels and sexist/racist stereotypes.
Reject the label or stereotype; affirm they do not reflect real people.
Focus on how you (and others) don't fit the label or stereotype.
Defend against words and actions of predatory people.
that uses negative and hurtful labels and sexist/racist stereotypes.
Reject the label or stereotype; affirm they do not reflect real people.
Focus on how you (and others) don't fit the label or stereotype.
Defend against words and actions of predatory people.